Becoming Pregnant
Becoming Pregnant Faster
Executive Summary about Becoming pregnant by Irina Webster
become pregnant
To Become Pregnant faster you need to know your ovulation time precisely which you can identify using natural body signs (the most reliable method).
It is also important to deliver the maximum number of healthy sperm during this ovulation time. To increase your chance to fall pregnant your partner should build up their sperm count prior to ovulation time.
If you want to built your sperm count to maximum it is recommended to have abstinence at least 3-4 days just before the ovulation. Any longer than this and you risk sperm ageing prior to ejaculation. Normally women ovulate on 14th day of cycle (assuming cycle length is 28 days) so for the maximum sperm count you should abstain on 11 and 12 day and start frequent intercourse on 13 and 14 day.
But what can you do if your cycles are long (30 days and longer)? If your cycles 30-35 days, you ovulate much later than the day 14. You still can get pregnant with this old egg, but the chances to carry this pregnancy is little. Women with long cycles have miscarriages more often than women with normal or shorter cycles.
If your ovulation occurs later then 15-16 day of your cycle – don’t try to conceive at all.
If you ovulate on day 15-16 or later, the chances fall to 40%.
To make your cycle shorter general health improvement is recommended first of all: improving diet, moderate exercise, relaxation, detoxification of body, taking special vitamins and supplements and feeling good about yourself.
It is also recommended to stop consuming alcohol if you do, stop smoking, reduce caffeine consumption to the minimum and avoid contact with chemicals.
If you have any chronic health condition like diabetes, asthma, allergy you should make sure that stay in remission stage for the time you going to fall pregnant.
Eating lean meat helps to reduce cholesterol level in your body which is also good for increasing fertility.
In many cases general health improvement helps to regulate period and ovulation and make long period shorter and beneficial for conception.
To conclude, identifying the exact ovulation time and delivering maximum amount of sperm at the right time will eliminate struggle to conceive for many people. These methods are natural and will not cause any side effects.
How to Get Pregnant After 40
You can overcome infertility after 40 by applying certain natural fertility methods correctly. Many older women failed to get pregnant just simply because they can’t find the right time when they can fall pregnant.
The ability of women to fall pregnant decreases with age. So what time of the month are you fertile?
If your ovulation does not come every month (like for many women after 35-40), it is very difficult to pinpoint the time when you are fertile. So, checking on your ovulation time gets more important the older you get.
Secondly, a healthy baby doesn’t result just because ‘egg meets sperm’. It is necessary to have a freshly released egg and new sperm to conceive at an older age. To avoid old sperm you should stop having intercourse a couple of days before ovulation, as sperm can last up to 3 days inside the body.
To avoid old eggs you should not have intercourse just after your peak ovulation day. Although the egg is still viable (up to 24 hours after release), the problem is aging and potential defects that can occur to the egg especially in older women. The right time to conceive would be at the peak day of ovulation. It is the time when you should have frequent intercourse and when a fresh released egg can meet fresh released sperm.
Thirdly, it is important to build up the sperm count prior to intercourse. One of the simple strategies to build up sperm account is abstain from sex 3-4 days before the woman’s ovulation time. But no longer, because any longer than this you will risk sperm ageing prior to ejaculation.
To conclude, these simple strategies (pinpointing your ovulation, avoiding old eggs and sperm and building up sperm prior to conception) can be a number one strategy you can use to fall pregnant at an older age. These techniques are natural, non-invasive, harmless and very effective. Applying them correctly may save you from having to have IVF or other surgical procedures to get pregnant.
Become Pregnant at Your Next Ovulation
You would be surprised how many women miss their best time to Become Pregnant: this is the exact time of ovulation. There are many artificial methods that pinpoint your ovulation- like urine test, saliva test and the like. For many women using a natural ovulation method is much more reliable in showing their fertile time then any of the artificial devices.
One of these natural fertility methods is watching for changes in cervical mucus. As ovulation approaches your cervical mucus changes to a more fertile egg white in consistency mucus. After ovulation your cervical mucus changes back to a normal less fertile consistency.
So when your cervical mucus is egg white in consistency – your ovulation time is approaching. The fertile mucus is wet, watery, and stretchy and looks like raw egg white. All other different variations of mucus are non-fertile mucus.
If the mucus is sticky and thin then you are not ovulating yet, creamy and white means ovulation is coming but not yet, if watery but not very stretchy means ovulation is finished. There are some conditions that can change the consistency of your cervical mucus and you should be aware about them if you are observing your cervical mucus in order to Become Pregnant.
These conditions are:
1. When you are sexually aroused the consistency of your cervical mucus can be very similar to consistency of fertile mucus. This can be very confusing when you do the observation.
POCD can give a false impression of fertile mucus. Women with this condition can have fertile looking mucus during the cycle. If you have POCD don’t rely on the cervical mucus method for pinpointing your ovulation.
2. When you take antihistamines your cervical mucus can become dry even in fertile period. Don’t rely on this method if you take antihistamines.
3. Women with a condition called “hostile cervical mucus” never experience fertile mucus or may have it rarely. Be aware of this condition if you never notice wet, egg-white consistency in your mucus.
4. After menstruation some women can experience mucus that looks like fertile but it isn’t a sign of approaching ovulation.
To confirm that ovulation is approaching make sure that you have other signs of ovulation also. These signs are: increased sexual desire, increase in body basal temperature, breast tenderness and changes in cervical position.
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