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	<title>Pregnancy Pilates &#187; hair loss during pregnancy</title>
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	<description>An essential guide for comfortable in pregnancy to delivery and fit body after baby</description>
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		<title>Hair Loss During Pregnancy</title>
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		<pubDate>Thu, 05 Mar 2009 07:47:01 +0000</pubDate>
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				<category><![CDATA[Pregnancy Medical]]></category>
		<category><![CDATA[hair loss during early pregnancy]]></category>
		<category><![CDATA[hair loss during pregnancy]]></category>
		<category><![CDATA[loss of hair during pregnancy]]></category>
		<category><![CDATA[pregnancy and hair loss]]></category>

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		<description><![CDATA[Pregnancy and Hair Loss Executive Summary about Hair Loss During Pregnancy by Low Jeremy The resting phase is common for all your hairs. This resting phase also results in some hair loss, not to mention spots of complete loss. But when you start going back to your normal routines, then you start getting your hair [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="color: #ff0000;"><strong>Pregnancy and Hair Loss</strong></span></h1>
<p><em> </em></p>
<p><em>Executive Summary about Hair Loss During Pregnancy by Low Jeremy</em></p>
<div id="attachment_304" class="wp-caption alignleft" style="width: 160px"><a href="http://pregnancy-pilates.com/hair-loss-during-pregnancy"><img class="size-full wp-image-304" title="hair-lost-during-pregnancy" src="http://pregnancy-pilates.com/wp-content/uploads/2009/03/hair-lost-during-pregnancy.jpg" alt="pregnancy and hair loss" width="150" height="235" /></a><p class="wp-caption-text">pregnancy and hair loss</p></div>
<p>The resting phase is common for all your hairs. This resting phase also results in some hair loss, not to mention spots of complete loss. But when you start going back to your normal routines, then you start getting your hair back, so you don&#8217;t have to worry about never getting your hair back.</p>
<p>However, if you start experiencing <strong><a href="http://pregnancy-pilates.com/hair-loss-during-pregnancy">Hair Loss During Pregnancy</a></strong>, this may be due to your lack of certain vitamins or minerals. Hair loss is often associated with changes in the levels of estrogen in your body. An abortion, whether spontaneous or not, can also result in hair loss. Hormonal imbalances <a href="http://pregnancy-pilates.com/pregnancy-development">during pregnancy</a>, which are common in women who have <a href="http://pregnancy-pilates.com/pregnancy-constipation">hormonal imbalances</a> to begin with, can also give rise to hair loss. Moreover, if you are trying to <a href="http://pregnancy-pilates.com/planning-pregnancy">get pregnant</a> and you suddenly stopped using birth control pills, then you are more likely to get hair loss. There are reproductive health issues associated with hair loss, and not all of them are associated with <a href="http://pregnancy-pilates.com/signs-and-symptoms-of-pregnancy">pregnancy</a>.</p>
<p>With pregnancy comes a rise of estrogen, and estrogen actually stops you from losing your hair by keeping it in the phase in which it grows; estrogen actually stimulates hair growth. This means that during your pregnancy, your hair should grow fairly well, and you should have great hair! But once you give birth, you may need to find ways to take care of your hair. First, talk to your doctor about hair loss and how you could get the hormonal levels in your body back on track, not to mention your hair back. Comb your hair with gentle strokes, and avoid using heat on your hair (such as those that you may need with hair rollers or blow dryers).</p>
<h2>Post Natal Hair Loss. What Women During Pregnancy Should Know</h2>
<p><em>Executive Summary about Hair Loss During Pregnancy by Trendon Cato</em></p>
<p>Somewhere around 50% of women will experience this hair loss at some point in time after child birth. Hormones! Within the term of pregnancy most women would experience an increase in their scalp hair, which is because at this time there is a surplus of estrogen being pumped around the body. This causes their metabolisms to be sped up and nutrients spread to everywhere in the body including the scalp causing the increase in scalp hair.</p>
<p>After child birth however is the complete opposite whereby there is a decrease in estrogen in the body to return the body to its normal levels that it was before the pregnancy therefore resulting in what we deem, hair loss. Basically since the extra nutrients in the scalp can not be provided by the hormones anymore there is nothing to support the increase in hair therefore the hair gained falls out.</p>
<p>There is however some cases whereby the hair loss continues after the predetermined period and becomes something to worry about especially if the person was already afflicted with very thin hair in the first place. No real need to worry though since there are treatment options available to help out in form of hair care and hair nutrition which are the major factors in promoting healthy hair after child birth.</p>
<p>Hair Care</p>
<p>Proper hair care has been found to be in this case a major helper in the restoration of the hair to a thicker and lusher growth. Using tight hair rollers is also not recommended. The application of essential oils is also helpful as they promote healthy hair growth which may include lavender, neroli, patchouli and sandalwood. What should also be noted is that wet hair should not be rubbed hard since the hair is usually brittle at this time.</p>
<p>Nutrition</p>
<p>As with all others symptoms the body may experience a healthy diet is always the way to go and especially so for hair loss after pregnancy. Foods like fruit and vegetables are usually the most ideal for the promotion of healthy hair and growth.</p>
<p>Article you might be interested in reading : <strong><a href="http://pregnancy-pilates.com/pregnancy-tips">Pregnancy Tips</a></strong>, <strong><a href="http://pregnancy-pilates.com/pregnancy-questions">Pregnancy Questions</a></strong>, <strong><a href="http://pregnancy-pilates.com/pregnancy-advice">Pregnancy Advice</a></strong> and <strong><a href="http://pregnancy-pilates.com/planning-pregnancy">Planning Pregnancy</a></strong></p>
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